🔬 What is DHT?
DHT (Dihydrotestosterone) is a hormone derived from testosterone. Testosterone → converted by enzyme 5-alpha reductase → DHT DHT is stronger than testosterone and affects hair follicles In women: Normal levels = fine Excess sensitivity or higher levels = coarse hair growth (chin, upper lip, chest) This condition is often linked with: Polycystic Ovary Syndrome (PCOS) Hormonal imbalance Insulin resistance Stress-related hormonal disruption ⚠️ Important Reality Check A topical serum alone usually does NOT fix DHT-related chin hair , because: The root cause is internal (hormones) Serums may slow growth slightly, but won’t rebalance hormones 👉 So your focus should be: Hormone regulation + insulin control + stress reduction 🧘♀️ Yoga That Helps Regulate Hormones (Indirectly DHT) Yoga won’t directly “block DHT”, but it improves endocrine system balance , especially ovaries, thyroid, and adrenal glands. 1. Sarvangasana (Shoulder Stand) 7 Stimulates thyroid → helps hormonal balance ...